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Not All Moms Are Created Equal…Written by Lindsay O’Neil

When it comes to core values, I think us mamas (and papas) are all a lot more alike than we are different.  We all tend to focus on the big things – family, finances, health, and safety.  And in that way, we can all commiserate and relate to one another. However, no matter how much we...

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The Benefits of Massage In Your Daily Life…Written by Jade Lee

Massage is beneficial to almost anyone, any age, and in any walk of life.   For an athlete, massage can be administered pre and post sporting events, it can be used to treat injuries and often prevent them.  Massage can also help stretch out the muscles and fibbers helping improve flexibility. For someone who sits...