Tag: Post-Pregnancy Body

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AB-EZE…Mom’s Get Your Core Muscle Strength Back!
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AB-EZE…Mom’s Get Your Core Muscle Strength Back!

As many of you know my Post-Pregnancy issues were not ideal health wise. Not only did I suffer from a massive Diastasis Recti, I also suffered from a major Ventral Hernia too. After 6 months of Physical Therapy I ended up having surgery to correct both and the 6 week recovery was not fun. You can...