It’s Time To Go To Bed – Michelle Rivera Lifestyle https://michellerivera.com Official Blog of Michelle Rivera Sun, 19 Jul 2020 13:31:46 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.4 Sleep Better With Milk. Written by Michelle Rivera https://michellerivera.com/sleep-better-with-milk-written-by-michelle-rivera/ https://michellerivera.com/sleep-better-with-milk-written-by-michelle-rivera/#respond Fri, 14 Sep 2012 19:24:18 +0000 http://mommyhoodtohollywood.com/wp/?p=8062 It’s always crucial to me that my daughter Madison gets a good night sleep, especially now that school has begun.  We all know that tiredness leads everyone into a less productive day and that’s the last thing any of us want for our children.  Therefore, any healthy alternative that I can use to help assist...

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]]> It’s always crucial to me that my daughter Madison gets a good night sleep, especially now that school has begun.  We all know that tiredness leads everyone into a less productive day and that’s the last thing any of us want for our children.  Therefore, any healthy alternative that I can use to help assist my child in a good night’s sleep I am willing to be open-minded to.  That is why I think it’s important for all parent’s to know that  drinking milk before going to bed may help you and your child sleep better!  Sending your children to bed early with a glass of milk may help them to be more awake and alert the following morning and who doesn’t want that?  I absolutely despise having to drag my daughter out of bed because she is just simply too tired to do it on her own.  That’s not the way I want either one of us to start our day.  So send your kiddos off to bed at an early bedtime and do it with a glass of milk!  Then let me know how you and your kids feel the next day!

Also, make sure to tune in every night between 7-9 pm PT to Telemundo and Univision to watch the California Milk Board’s TV spot, “Ya es hora de ir a la cama”/“It’s Time To Go To Bed.”  It reminds parents and children that it’s time to go to bed!

httpv://youtu.be/BjctCVcWfsY

Make sure to check out the Maestro del Vaso Medio Lleno” Facebook Page!

This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers.  However, all opinions expressed are my own. 

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