It’s always crucial to me that my daughter Madison gets a good night sleep, especially now that school has begun. We all know that tiredness leads everyone into a less productive day and that’s the last thing any of us want for our children. Therefore, any healthy alternative that I can use to help assist my child in a good night’s sleep I am willing to be open-minded to. That is why I think it’s important for all parent’s to know that drinking milk before going to bed may help you and your child sleep better! Sending your children to bed early with a glass of milk may help them to be more awake and alert the following morning and who doesn’t want that? I absolutely despise having to drag my daughter out of bed because she is just simply too tired to do it on her own. That’s not the way I want either one of us to start our day. So send your kiddos off to bed at an early bedtime and do it with a glass of milk! Then let me know how you and your kids feel the next day!
Also, make sure to tune in every night between 7-9 pm PT to Telemundo and Univision to watch the California Milk Board’s TV spot, “Ya es hora de ir a la cama”/“It’s Time To Go To Bed.” It reminds parents and children that it’s time to go to bed!
httpv://youtu.be/BjctCVcWfsY
Make sure to check out the Maestro del Vaso Medio Lleno” Facebook Page!
This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers. However, all opinions expressed are my own.
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