Are you looking to work on your fitness this new year? For many people, the new year is the perfect time to get back into shape, but a big question usually is how? If you’re looking for fun and convenient ways to fit in a workout, especially if you have a busy schedule, then I’d like to introduce to all of you a new series of ten (10) “Hazlo Ejercicio” video segments to encourage you to incorporate exercise into your daily routine!
The video segments will air on Despierta America every weekday morning from January 7th to January 18th between 7 am and 8 am (PST). However, if you miss a segment you can always visit Hazloejercicio.com to watch more easy-to-do exercise videos and share them with your family and friends. The best part of these exercise videos is that you can do them in the comfort of your own home and you don’t need any fancy gym equipment to do them either.
Just follow the easy steps the trainer shows you on the video and you will be good to go! I’m almost 7 months pregnant and even I can do it! Check out this fun exercise called the, ‘Basket Clean!’
httpv://youtu.be/APrSkkZKdp0
Don’t forget to that after any good workout protein is a must, so grab a glass of delicious chocolate milk to help your muscles recover!
Make sure to check out the El Vaso Medio Lleno YouTube Channel at Hazloejercicio.com!
This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers. However, all opinions expressed are my own.
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